Grace Robertson
Grace Robertson
Hi, I'm Grace
Physiotherapist. Embodiment Coach. Mum to two little humans and 3 chickens. Lover of forests and beaches and all things wilderness. Nervous system whisperer. Passionate about helping you come home to your body—layer by layer, with love.
We live in a fast-paced world that celebrates doing, pushing, and achieving… often at the cost of our own wellbeing. It’s no wonder so many of us feel disconnected from our bodies—overwhelmed, exhausted, and out of sync with ourselves.
I’m here to gently interrupt that pattern.
Whether you come to me for physiotherapy or coaching, my work is about helping you reconnect with the intelligence of your body—to feel grounded, regulated, and at home in your skin again. I offer a unique blend of science, somatic wisdom, and energy medicine, so that healing can happen on every level: physical, emotional, mental, and energetic.
My Journey (and why I do what I do)
I started my career in 2010 as a physiotherapist, working in private practice to help people move with ease and reduce pain. But over the years, I became increasingly aware of something missing. I could treat symptoms, but I kept seeing the same patterns return—both in my clients and myself.
I began to notice how stress, beliefs, emotional suppression, and lack of boundaries were manifesting in our physical bodies as chronic tension, pain, and burnout.
After the birth of my second child, I found myself burnt out. I was juggling work, parenting, overgiving, and suppressing my own needs. My body was screaming—neck tension, headaches, anxiety—but I couldn’t hear what it was trying to say.
That’s when I began to listen more deeply.
I stepped away from the hustle and started my own practice, weaving together everything I had learned through physiotherapy with new tools in embodiment, nervous system regulation, and breathwork. I trained as a Feminine Embodiment Coach and slowly began guiding others on the same path that had helped me return to myself.
“Healing happens when we stop trying to override the body—and start listening to it.”
The Heart of My Work
Now, my work is about integration - supporting people not just physically, but emotionally, energetically, and spiritually too.
In the clinic, I still use hands-on physiotherapy techniques and movement retraining - but I also invite in softness, breath, emotion, and sensation. I help people feel again, safely and fully, so that healing can happen at the root.
In coaching sessions, I guide clients through embodiment practices that help them reconnect with their inner wisdom, regulate their nervous systems, and make empowered, body-led decisions. The shifts I’ve witnessed, both in myself and others, are profound.
People become softer. Stronger. More confident. They breathe differently. Move differently. Speak differently. Because they’ve come home to themselves.
If you're looking for support that honours the fullness of who you are - body, mind, and soul - you’re in the right place.
Warmly,
Grace